Speaking Events & Workshops

Claire proudly shares her wellness knowledge at events and through workshops. Conference wellness initiatives can improve attendees’ mental and physical well-being by making them happier and more open to new ideas and experiences.

Speaking event wellness programs virtually and in-person
Conference yoga and meditation sessions Boston
Wellness sessions for conference audiences Boston

Wellness-oriented activities for audiences have become quite common and necessary at events. With most attendees living with high-stress loads daily, making a conscious effort to incorporate a culture of wellness into conferences and businesses is even more important. Whether providing a speaking session, a breathwork exercise, a quiet room, or mindful moments, Claire creates a higher vibration. Attendees take away modalities to help boost morale, improve team bonding, and help them unwind after a long day.

Sample Speaking Topics:

  • The Importance of the Pause™

  • Reset your Mindset

  • Just Breathe

  • Just Dance

  • The Importance of Self-Care and Mental Health

  • Shift with Yoga

  • Raise your Vibrational Alignment

  • Staying Calm in The Chaos

  • The Clarity Affect

  • Elevating Recruitment & Retainment

  • Your Four Questions

  • Feel the Fruit

Sample Wellness Initiatives:

  • Yoga Sessions

  • Breathing Space

  • Silence Speaks/Quiet Room

  • Morning Meditation

  • Reiki Sessions

  • Gratefulness Wall

  • Meditation and Matcha

  • Mindful Walk on the Tradeshow Floor

  • Yoga Shape of the Hour

  • Metta – Act of Kindness

  • Gong

  • Wellness treatments include massage, acupuncture, reflexology, and facial ascetic experiences

The Pause Workshop

An experience dedicated to juggling many roles, both professionally and personally. This one-hour workshop centers on the importance of self-care and mental health. Learn easy ways to take care of yourself and your team throughout the year and beyond. Learn the importance of The Pause, as Claire guides you to explore the space in the middle. You will be led to learn the ability to go within and stay calm in the chaos, stay connected, or simply be still, both personally and professionally—a critical skill to master. Discussion is based on when, where, why, and how to practice The Pause. The experience will also feature a breathwork exercise you can learn to share with others and your team.

Team Building and Retreats

Team building and retreats are custom-curated based on the challenges your team is facing. Offerings range from a lunch break series, a half-day on-site, all the way up to a one-week retreat. Claire works with you to build every detail of your experience. For longer off-site wellness retreats, she works closely with her other organization Yoga Mission Retreats.

  • "Claire worked with me at a recent conference. Her ability to calm my nerves and to help me to feel more balanced before I spoke at the event was simply incredible and very much appreciated. After the first day or so of being in a session where she directed a simple breathing exercise, I found that even just walking by her made me feel more calm and reminded me to breathe. I would recommend her to anyone, especially if they wanted to learn to help them feel less stressed. She is beautiful, kind, poised and professional. I thoroughly enjoyed my interactions with Claire."

    — Ndala Booker, Professional Development in Critical Thinking

  • “You created experiences for people. It was amazing to watch. Thank you so much!”

    — Rober Seaver, Executive Director, PACE ASSOCIATION

  • “We just had another amazing Women in Contact Center Leadership with presenter, Claire, who shared how to pause, breathe intentionally, and prepare ourselves for a world where as women, we are expected to always be on stage presenting our best selves.”

    — Shellie Plymale, Executive Consultant

  • "Great job at the PACE conference in Nashville. So cool having you there, before the keynote sessions, to get people to breathe and center themselves."

    — Jason Cutter

  • "Thank you for all you did for the event! Pace ACX Nashville."

    — Lori Donaldson, Partner at Current Marketing Solutions

  • "I'm officially adopting intentional dance parties in the office! Appreciate ya."

    — Shaun Schweitzer, Director at Incept

  • “Thanks for being a key part of our show, PACE ACX Nashville.”

    — James Hanson

  • "Thank you for providing four employee-mindful moments to our members across the country to add to their daily toolbox!"

    — National Customer Service Week

  • "I enjoyed your meditations at the PACE conference. Thank you!"

    — Darren Prine, Contact Center Advisor