Yoga for Corporations and Athletes

Claire provides yoga to a growing number of businesses, organizations, and athletic teams to help with individual well-being and connection within each team.

Employee yoga and meditation program Massachusetts

For Businesses and Organizations

Happy and healthy employees result in a thriving and growing business.

Yoga and meditation in the workplace have been found to increase general well-being by up to 76%. Offerings are on-site, in-person, or remote for individuals or groups. The frequency and number of lessons are customized for each company. Help your team to:

  • Improve concentration, productivity, and focus

  • Gain better strength, balance, and flexibility

  • Ease arthritis and body pain

  • Find relaxation and improvement in sleep

  • Gain more energy, a brighter mood, and management of stress overall

  • Boost teamwork and connection

Cross-training athletes with yoga and meditation in Boston

For Individual Athletes and Sports Teams

Yoga is the perfect cross-training activity for sports of all kinds.

  • Increase your strength and resistance while improving your range of motion and balance

  • Improve concentration through your breathing

  • Find relaxation and improvement in sleep

  • Correct muscle imbalance and body mechanic problems

  • Cross-train to reduce the risk of injury

  • Build camaraderie and connection

  • “I started yoga after I was constantly getting injured while playing professional golf. The wear and tear that repetitive sports put on your body is strong. Since working with Claire, my ability to move in a golf swing has grown, my injuries have started to disappear, and I’ve gained speed overall. Other great results have been better balance and control of my breathing. It has been a big game changer for me to not only do yoga but to work with Claire.”

    — David J., Professional Golfer

  • "Claire worked with Talbots during 2022 and offered a weekly yoga and meditation class for Talbots associates. Claire was wonderful to work with and provided a wealth of knowledge about mental health in the workplace and taking care of yourself during the workday. She was incredibly flexible with her time, so we could find what worked best for our associates. We received great feedback from our associates about the yoga and meditation classes and they were super grateful we offered that benefit for them. We would definitely work with Claire again!"

    — Christine K., Talbot's Corporation

  • “Claire would come into our office at the end of a busy day of seeing patients. In no time, she would have us relaxed with a beginner’s yoga session that closed with meditation. Amazing!”

    — Denise L., South Shore Women's Health

  • “As a yoga beginner, Claire really helped me along at my own pace. Her constant posture corrections still resonate with me today. Her positive attitude will always pick you up on down days as well. Our group at Harmon Golf regularly fill Claire’s classes...the feedback to us has been great!”

    — Greg S., Harmon Golf

  • “Thank you for keeping us together as a ‘team!’ Working together is what a good business is all about, and you made that happen.”

    — Jennifer S., Cohasset Hospitality Partners

  • "The tennis students loved working with Claire!"

    — Julie C., Cardinal Spellman High School Tennis Team

Need a more in-depth wellness plan for your organization?

Claire is the founder of The Clarity Affect, which creates customized wellness programs and unique experiences for organizations, focusing on well-being and lifestyle changes to create new habits for you and your team.