Yoga & Wellness for Golfers, Corporate Teams, and Individuals in the South Shore, Massachusetts
Better mobility on the course. Less stress at work. Claire Burgess brings yoga and wellness to golfers and golf clubs, corporate teams, private sessions, and conference stages across Plymouth, Cape Cod, and Southern Massachusetts.
Meet Claire
Claire Burgess is a certified yoga teacher (E-RYT), meditation and breathwork coach, and Reiki Master based in Plymouth, Massachusetts. In addition to teaching, she has spent more than 20 years as a business, hospitality and C-level consultant, so she understands both the pressure of the workday and the demands of competitive play. She works with golfers, individuals, and organizations throughout Southeastern Massachusetts and Rhode Island.
Corporate Team Wellness
Happy and healthy employees are the foundation of a thriving business. Claire creates customized yoga and meditation experiences to be integrated with company wellness programs that help teams reduce stress, improve focus, and build stronger connections. Each session encourages mindfulness, movement, and balance to support long-term well-being and a more engaged workplace.
Yoga for Golfers & Athletes
Golfers and athletes put their bodies and minds under constant demand, making recovery, balance, and focus essential for peak performance. Claire offers tailored yoga and mindfulness sessions designed to improve mobility, stability, and mental clarity—helping you play stronger, move better, and feel your best on and off the course.
With most attendees experiencing high-stress loads daily, making a conscious effort to incorporate a culture of wellness into conferences is even more important. Claire offers a variety of speaking topics, yoga, and meditation sessions for events across North America.
Wellness for Speaking Events & Workshops
Private Yoga & Meditation
Together, we build a unique practice for you or for your group, allowing you to elevate and integrate a new lifestyle into your routine. Each private yoga lesson brings breathwork and shifts that help you lead with an open heart, gain physical and mental strength, and find balance and clarity. Private reiki sessions channel a healing energy.
Connect today to integrate a new wellness lifestyle—or bring corporate wellness into the daily lives of employees—and see positive proven results.
“Claire is the calm in the middle of the storm…
Beyond her challenging yet relaxing yoga classes, Claire’s persona gives her students a sense of serenity and peace. The hour I spend with her a few times a week, even virtually, renews every spirit within and helps me remain focused and grounded in a world that sometimes seems to be spinning out of control. Along with a stronger and healthier mind, my yoga practice with Claire has made me physically stronger and able to master poses I once thought impossible. I highly recommend you allow Claire to help you in your journey, no matter what that may be.”
— Tricia K., private yoga student