Movement. Clarity. Purpose.

Helping Organizations and People Reduce Burnout, Increase Focus, and Build High-Performance Teams Through Evidence-Based Mindfulness & Embodied Leadership.

Claire Burgess partners with HR leaders and executive teams to deliver high-impact keynotes, workshops, and ongoing wellness programs that create measurable cultural change.

In addition, she offers private and group sessions for individuals and organizations as well as yoga and meditation programs for golfers, athletes, events, and corporate teams. Her clients experience improved physical and mental well-being, sharper focus, better sleep, and pain relief—along with reduced stress at work and enhanced performance on the golf course, field or court.

Yoga, meditation, and wellness instructor in North America

Claire Burgess is a corporate wellness strategist, facilitator and speaker specializing in stress resilience, mindful leadership, and sustainable performance.

With a background in Yoga, breathwork, mindfulness meditation and integrative wellness, Claire translates ancient nervous system regulation tools into practical strategies for modern workplaces and individuals.

She works with:

  • HR & People Leaders

  • Executive Teams

  • Leadership Retreats

  • Conference & Event Planners

  • Athletic Coaches, Associations

Certified Yoga Teacher (ERYT). Reiki Master Practitioner (ART & Usui Holy Fire™), & Meditation and Breathwork Coach (MVP), Mindfulness Meditation Teacher Trained (MMTT-Awareness and Compassion-Based Practices) , Over 20 years as a business, hospitality, and C-level consultant, Founder of The Clarity Affect and Yoga Mission Retreats

Claire Burgess Yoga & Wellness

Movement. Clarity. Purpose.

Claire Burgess Yoga & Wellness Movement. Clarity. Purpose.

Employee wellness through yoga and meditation in Massachusetts

Corporate Team Yoga

Happy and healthy employees are the foundation of a thriving business. Claire creates customized yoga and meditation experiences to be integrated with company wellness programs that help teams reduce stress, improve focus, and build stronger connections. Each session encourages mindfulness, movement, and balance—supporting long-term well-being and a more engaged workplace.


Yoga for Golfers & Athletes

Golfers and athletes put their bodies and minds under constant demand, making recovery, balance, and focus essential for peak performance. Claire offers tailored yoga and mindfulness sessions designed to improve mobility, stability, and mental clarity—helping you play stronger, move better, and feel your best on and off the course.


Conference wellness speaker Boston MA

With most attendees experiencing high-stress loads daily, making a conscious effort to incorporate a culture of wellness into conferences is even more important. Claire offers a variety of speaking topics, yoga, and meditation sessions for events across North America.

Wellness for Speaking Events & Workshops


yoga and meditation instructor in Boston

Private Yoga & Meditation

Together, we build a unique practice for you or for your group, allowing you to elevate and integrate a new lifestyle into your routine. Each private yoga lesson brings breathwork and shifts that help you lead with an open heart, gain physical and mental strength, and find balance and clarity. Private reiki sessions channel a healing energy.

Connect today to integrate a new wellness lifestyle—or bring corporate wellness into the daily lives of employees—and see positive proven results.

“Claire is the calm in the middle of the storm…

Beyond her challenging yet relaxing yoga classes, Claire’s persona gives her students a sense of serenity and peace. The hour I spend with her a few times a week, even virtually, renews every spirit within and helps me remain focused and grounded in a world that sometimes seems to be spinning out of control. Along with a stronger and healthier mind, my yoga practice with Claire has made me physically stronger and able to master poses I once thought impossible. I highly recommend you allow Claire to help you in your journey, no matter what that may be.”

— Tricia K., private yoga student